Tuesday, April 26, 2011

Not quite good enough

The week continues, and still I have an unbroken (if rather short) string of training days. That sounds kinda pathetic right now, especially, I'm sure, to any hardcore bagua people who might be reading that are used to multi-hour training sessions every day of the week and who have survived seminars and intensives with He Jinbao. Fair enough. I haven't really earned the right not to be pathetic yet.

As far as  the training itself goes, there is definitely incremental progress. With every day of standing practice I end up being less easily fatigued while turning the circle. If I omitted the standing and the strikes, I might reasonably expect to make the 30min. mark. Amazing what a couple days of more-intense-than-usual training can do. Unfortunately, it's not quite enough, I don't think. I suspect that if I was going for a truly intense workout, I'd be a lot more sore than I am now. I have yet to test the upper limits of just how much I can do in a day without collapsing, but I am concerned about overtraining. If nothing else, it's a habit picked up from playing video game RPG's: defeat lots of little monsters until your experience level is high enough to comfortably fight the bigger monsters. I am fond of overkill, but it's a ponderous and subtle kind of overkill.

Perhaps in the near future, after maybe a week or two of continuing as I am now, I'll begin designating certain days as "focus" days, wherein I will devote significantly more time and effort to one of the bagua "pillars," such as doing the standing postures, or circle-turning.

On a random note, I've noticed that my left arm is noticeably weaker than my right. It's somewhat annoying.

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